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There comes a point when fixing ourselves no longer brings the peace or outcome we're looking for - yet beneath the stress, pain, loss, illness, trauma, constant striving and endless self-improvement is something that has never been broken - a wholeness that has never been lost.
My work offers a space to reconnect with your body, quiet the mind, and rediscover the simplicity of your true nature - the wealthpool where creativity, health and mind space begin.
Whether you're seeking healing, clarity, relief from chronic pain, emotional support, or a deeper awakening to who you truly are, the journey begins in deep presence.
The body is both guide and teacher. Through movement, touch, breath, aroma and deep listening, it reveals where life has become contracted and how it longs to return to ease
Healing is not about becoming someone new. It is about returning to what is essential. It’s here that the ‘doing’ gets done in the ‘being’.
I walk a number of paths, all leading to the same place—the sacred care of coming home to your True Self - where the body, mind, identity and soul come back into alignment.
Each session is personably curated to meet your needs. Culminating from 35 years working from yoga therapy, somatic practice, therapeutic touch, clinical aromatherapy, energy work, contemplative inquiry, embodied coaching, holistic beauty, and restorative ritual. These are not separate techniques, but different ways of listening to the body, meeting the nervous system with compassion, and creating the conditions for lasting integration.
Beauty has a special place in this work. Through touch, aroma, ritual, and thoughtful aesthetic care, beauty becomes more than appearance—it becomes a lived experience of presence, self-worth, and inner radiance. It is another way the body remembers its own wholeness
Whether we meet in a private session, an online space, a group, the workplace, or through a longer immersive journey, the intention is always the same: to create a sanctuary where you can return to what is essential
Thirty five years professionally, a lifetime experientially - a path rooted in the fire of transformation. My experience with Trauma, violence, violation, and tragic loss; diagnosed AuADHD, recovered BPD and OCD - I’ve loved and hated my life, I've lived it and almost lost it. An attempt made, a life saved…The knowing I was meant to be here…
Freefalling into suffering was finally my gateway to a pristine inner freedom - and the myriad of thoughts, modalities, studies I've devoted my life to in the search to finding this elusive state where everything just seems to fall into place, have been a vital part of this journey but they are only one ingredient.
Today, this is the place I teach, facilitate and coach from- and as we embark on your journey those modalities and techniques sit beside me like a trusted friend we call on, but it's the depth, presence and piercing clarity that have found their own rhythm that speak more - and what I offer you is grounded, lived and meant to last.
“It’s hard to think of ourselves as anything other than your history, but I’ve learned there’s an inner energy that seeks more. Listen deeply, accept the call and fall freely - embrace the mystery of yourself and you are free!
Debra Jane Wales
My practice is built on the foundation of both Cutting edge science, Soul Centred Care, Embodiment, Movement, and Ancient Teaching Wisdom.
Sessions are an Integrative, Salutogenic and Dynamic, combining, full spectrum body and brain health and deep body based ( Somatic ) process. I bring vital Psyche Ed in a Down to earth and meaningful way.
Embodied Somatic Movement, Yoga therapy, and pilates are more than an 'Exercise for physical health' but a way to Full Bodied Soulful Living and Full Spectrum Health. My movement is emotionally charged, moving mudra and mantra to keep you energetically and physically balanced and 'open' to the Universal life elements. I've took my nearly 3 decades of vocation and wide array of experiences to design curated sessions to support your life in the fullest way.
Understanding what's going on inside of you is empowering; When it comes to opening up again and again - trusting, feeling safe, dreaming, believing, and taking action - after and through all the pain and adversity - your somatic, physical senses are like ordinary miracles allowing you to feel the pure nourishment of being energetically alive in your body at this time - No matter what! Debs x
